Depression, Anxiety & Stress

Herts Child & Adolescent Mental Health Services

Herts Child & Adolescent Mental Health Services are committed to providing high quality inclusive services to ensure the emotional and mental well-being of children and young people.

Telephone: 01707 253900

Website: www.hpftcamhs.co.uk

Healthy Young Minds in Herts

Transforming mental health services for children and young people.

Website: www.healthyyoungmindsinherts.org.uk

Health Talk Online

Health Talk Online, an award-winning charity website, lets you share in other people’s experiences of health and illness.

Website: www.healthtalk.org

Mind Hertfordshire

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Facebook: HertsMindNetwork

Twitter: @HertsMind

Telephone: 020 3727 3600

Website: www.hertsmindnetwork.org

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

The Living Room

The Living Room run two treatment centres – in Stevenage, and in St Albans. Each centre provides FREE intensive structured, abstinence-based, day treatment for adults (18+) with substance addictions, behavioural addictions and FREE therapy and support for family and friends.

Telephone: 01438 355649 (Stevenage) or 01727 854479 (St Albans)

Website: thelivingroom.me.uk

Email: enquiries@thelivingroom.me.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Kooth

Free, safe and anonymous online support for young people.

Website: www.kooth.com

Mental Health Foundation

Information and Support for all mental health issues including Podcasts and Videos.

Website: www.mentalhealth.org.uk